<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>southbeach.diet-supplementing.com</title>
	<link>http://southbeach.diet-supplementing.com</link>
	<description>doing the southbeach diet you need supplementing</description>
	<pubDate>Fri, 19 Jun 2009 11:05:10 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>What Is A Good Weight Loss Diet For Vegetarians?</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/19/what-is-a-good-weight-loss-diet-for-vegetarians/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/19/what-is-a-good-weight-loss-diet-for-vegetarians/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 11:05:10 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/19/what-is-a-good-weight-loss-diet-for-vegetarians/</guid>
		<description><![CDATA[What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins &#38; South Beach, but those diets don&#8217;t really fit in to a vegetarian lifestyle. I am not looking for a quick fix, &#8230;
Original post by admin
]]></description>
			<content:encoded><![CDATA[<p>What is a good <b>diet</b> program that would work with what we eat. I know a lot of people that lost weight with Atkins &amp; <b>South Beach</b>, but those diets don&#8217;t really fit in to a vegetarian lifestyle. I am not looking for a quick fix, &#8230;
<p>Original post by <em><a href="http://fatdietnews.com/?p=1505" title="">admin</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/19/what-is-a-good-weight-loss-diet-for-vegetarians/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mom 102: Day of Reckoning, Final Edition</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/19/mom-102-day-of-reckoning-final-edition/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/19/mom-102-day-of-reckoning-final-edition/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 07:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/19/mom-102-day-of-reckoning-final-edition/</guid>
		<description><![CDATA[The South Beach Diet plan is also a mixed blessing. If I follow it to the letter, I lose weight like crazy. I also feel awful and fairly deprived. I need to figure out how to customize the basic concept so it works for me. &#8230;
Original post by Julie
]]></description>
			<content:encoded><![CDATA[<p>The <b>South Beach Diet</b> plan is also a mixed blessing. If I follow it to the letter, I lose weight like crazy. I also feel awful and fairly deprived. I need to figure out how to customize the basic concept so it works for me. &#8230;
<p>Original post by <em><a href="http://mom102.blogspot.com/2009/06/day-of-reckoning-final-edition.html" title="">Julie</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/19/mom-102-day-of-reckoning-final-edition/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Best Diet Food: Five top diets</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/19/best-diet-food-five-top-diets/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/19/best-diet-food-five-top-diets/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 06:52:00 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/19/best-diet-food-five-top-diets/</guid>
		<description><![CDATA[Diets diversify with colorful foods that promote fat burning, promote digestion, and filled you with energy: green tea, pineapple, chili, grapes, citrus fruit, and apples. Purification diet. A diet of five factors. South Beach diet &#8230;
Original post by Marjan
]]></description>
			<content:encoded><![CDATA[<p>Diets diversify with colorful foods that promote fat burning, promote digestion, and filled you with energy: green tea, pineapple, chili, grapes, citrus fruit, and apples. Purification <b>diet</b>. A <b>diet</b> of five factors. <b>South Beach diet</b> &#8230;
<p>Original post by <em><a href="http://best-diet-food.blogspot.com/2009/06/five-top-diets.html" title="">Marjan</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/19/best-diet-food-five-top-diets/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Irene Rubaum-Keller: Is Sugar Addictive?</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/19/irene-rubaum-keller-is-sugar-addictive/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/19/irene-rubaum-keller-is-sugar-addictive/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 02:06:02 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/19/irene-rubaum-keller-is-sugar-addictive/</guid>
		<description><![CDATA[Forget those faddish diets: the grapefruit diet, the South Beach diet, the cabbage soup  diet, Posh Spice&#8217;s latest starvation diet. There&#8217;s only one diet real&#8230; Related Blogs On Huffington Post: Linda Buzzell: What&#8217;s With Our Obsession &#8230;
Original post by Irene Rubaum-Keller
]]></description>
			<content:encoded><![CDATA[<p>Forget those faddish diets: the grapefruit <b>diet</b>, the <b>South Beach diet</b>, the cabbage soup  <b>diet</b>, Posh Spice&#8217;s latest starvation <b>diet</b>. There&#8217;s only one <b>diet</b> real&#8230; Related Blogs On Huffington Post: Linda Buzzell: What&#8217;s With Our Obsession &#8230;
<p>Original post by <em><a href="http://www.huffingtonpost.com/irene-rubaumkeller-/is-sugar-addictive_b_217115.html" title="">Irene Rubaum-Keller</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/19/irene-rubaum-keller-is-sugar-addictive/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Know The Types Of Diabetic Carbohydrate Diets &#124; Wellness Blog</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/19/know-the-types-of-diabetic-carbohydrate-diets-wellness-blog/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/19/know-the-types-of-diabetic-carbohydrate-diets-wellness-blog/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 00:07:03 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/19/know-the-types-of-diabetic-carbohydrate-diets-wellness-blog/</guid>
		<description><![CDATA[Rosedale diet does not permit you to eat starchy carbohydrates. It also permits for consumption of fats. You can take carbohydrates, but not sophisticated carbohydrates according to the South Beach diet. You  can consume untreated &#8230;
Original post by admin
]]></description>
			<content:encoded><![CDATA[<p>Rosedale <b>diet</b> does not permit you to eat starchy carbohydrates. It also permits for consumption of fats. You can take carbohydrates, but not sophisticated carbohydrates according to the <b>South Beach diet</b>. You  can consume untreated &#8230;
<p>Original post by <em><a href="http://1st4wellness.com/wordpress/?p=325" title="">admin</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/19/know-the-types-of-diabetic-carbohydrate-diets-wellness-blog/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fat (not muscle) loss and weight loss plateaus? &#124; Fat loss for idiots</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/18/fat-not-muscle-loss-and-weight-loss-plateaus-fat-loss-for-idiots/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/18/fat-not-muscle-loss-and-weight-loss-plateaus-fat-loss-for-idiots/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:48:41 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/18/fat-not-muscle-loss-and-weight-loss-plateaus-fat-loss-for-idiots/</guid>
		<description><![CDATA[I lost about 20 pounds a year ago via the south beach diet AND exercise (cardio) as well as free weights to go along with the diet component. I am now at 55, 125 lbs approx. I am healthy and fit at this weight I realize, but the fat in &#8230;
Original post by admin
]]></description>
			<content:encoded><![CDATA[<p>I lost about 20 pounds a year ago via the <b>south beach diet</b> AND exercise (cardio) as well as free weights to go along with the <b>diet</b> component. I am now at 55, 125 lbs approx. I am healthy and fit at this weight I realize, but the fat in &#8230;
<p>Original post by <em><a href="http://fatlossfidiots.co.cc/2009/06/fat-not-muscle-loss-and-weight-loss-plateaus/" title="">admin</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/18/fat-not-muscle-loss-and-weight-loss-plateaus-fat-loss-for-idiots/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why High Health Costs Hurt Economy - Health News Story - WDIV Detroit</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/18/why-high-health-costs-hurt-economy-health-news-story-wdiv-detroit/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/18/why-high-health-costs-hurt-economy-health-news-story-wdiv-detroit/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:11:00 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/18/why-high-health-costs-hurt-economy-health-news-story-wdiv-detroit/</guid>
		<description><![CDATA[Learn how eating the right foods can help you lose belly fat and reach your weight-loss goal. Try the South Beach Diet Online for FREE! More · 4 Employers With Great Part Time Benefits &#8230;
Original post by unknown
]]></description>
			<content:encoded><![CDATA[<p>Learn how eating the right foods can help you lose belly fat and reach your weight-loss goal. Try the <b>South Beach Diet</b> Online for FREE! More · 4 Employers With Great Part Time Benefits &#8230;
<p>Original post by <em><a href="http://www.clickondetroit.com/health/19792330/detail.html" title="">unknown</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/18/why-high-health-costs-hurt-economy-health-news-story-wdiv-detroit/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Misunderstanding Salt Research: Bon Appetit&#39;s Shameful “Health &#8230;</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/18/misunderstanding-salt-research-bon-appetits-shameful-%e2%80%9chealth/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/18/misunderstanding-salt-research-bon-appetits-shameful-%e2%80%9chealth/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:51:38 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/18/misunderstanding-salt-research-bon-appetits-shameful-%e2%80%9chealth/</guid>
		<description><![CDATA[Breads and cold breakfast cereals are edging up over 200 mg. sodium per serving, jarred pasta sauces are 450-700 mg. per serving, and a single Lean Cuisine or South Beach Diet frozen microwaveable “meal”–the popular choice among office &#8230;
Original post by DebbieN
]]></description>
			<content:encoded><![CDATA[<p>Breads and cold breakfast cereals are edging up over 200 mg. sodium per serving, jarred pasta sauces are 450-700 mg. per serving, and a single Lean Cuisine or <b>South Beach Diet</b> frozen microwaveable “meal”–the popular choice among office &#8230;
<p>Original post by <em><a href="http://slowfoodfast.wordpress.com/2009/06/18/misunderstanding-salt-research-bon-appetits-shameful-health-wise-column/" title="">DebbieN</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/18/misunderstanding-salt-research-bon-appetits-shameful-%e2%80%9chealth/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can A Weight Loss Program Make You Fat &#124; NewsForNatives.com</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/18/can-a-weight-loss-program-make-you-fat-newsfornativescom/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/18/can-a-weight-loss-program-make-you-fat-newsfornativescom/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 16:14:46 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/18/can-a-weight-loss-program-make-you-fat-newsfornativescom/</guid>
		<description><![CDATA[There is the blood type diet, the high protein diet, the raw food diet, the low fat diet, the low-carb diet, the low sodium diet, the high fiber diet, the low calorie diet, and the cabbage soup  diet, the grapefruit diet, the South Beach &#8230;
Original post by unknown
]]></description>
			<content:encoded><![CDATA[<p>There is the blood type <b>diet</b>, the high protein <b>diet</b>, the raw food <b>diet</b>, the low fat <b>diet</b>, the low-carb <b>diet</b>, the low sodium <b>diet</b>, the high fiber <b>diet</b>, the low calorie <b>diet</b>, and the cabbage soup  <b>diet</b>, the grapefruit <b>diet</b>, the <b>South Beach</b> &#8230;
<p>Original post by <em><a href="http://newsfornatives.com/blog/2009/06/18/can-a-weight-loss-program-make-you-fat/" title="">unknown</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/18/can-a-weight-loss-program-make-you-fat-newsfornativescom/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Matthew Smith » Blog Archive » Low Carb Q&#38;A</title>
		<link>http://southbeach.diet-supplementing.com/2009/06/18/matthew-smith-%c2%bb-blog-archive-%c2%bb-low-carb-qa/</link>
		<comments>http://southbeach.diet-supplementing.com/2009/06/18/matthew-smith-%c2%bb-blog-archive-%c2%bb-low-carb-qa/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 15:57:29 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Southbeach]]></category>

		<guid isPermaLink="false">http://southbeach.diet-supplementing.com/2009/06/18/matthew-smith-%c2%bb-blog-archive-%c2%bb-low-carb-qa/</guid>
		<description><![CDATA[Low carb diets go by a number of names—Atkins, Southbeach, Diabetic, etc. Overall, a low carb diet is a diet where you simply reduce your intake of carbohydrates. Usually, the goal of the diet is to eat anywhere between 20 and 30 &#8230;
Original post by Matt
]]></description>
			<content:encoded><![CDATA[<p>Low carb diets go by a number of names—Atkins, <b>Southbeach</b>, Diabetic, etc. Overall, a low carb <b>diet</b> is a <b>diet</b> where you simply reduce your intake of carbohydrates. Usually, the goal of the <b>diet</b> is to eat anywhere between 20 and 30 &#8230;
<p>Original post by <em><a href="http://www.matthewsmith.com/2009/06/18/low-carb-qa/" title="">Matt</a></em></p>
<!-- Created with WP-Autoblog (http://elliottback.com) -->]]></content:encoded>
			<wfw:commentRss>http://southbeach.diet-supplementing.com/2009/06/18/matthew-smith-%c2%bb-blog-archive-%c2%bb-low-carb-qa/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
