I have gone on and off of The South Beach Diet quite a few times in the last 2.5 years. I was successful the first time. I lost close to 30 pounds. But then I gained that all back (and then some). I am not going to follow a fad diet …
Original post by Mrs […]
Although I overate a bit, I still think I had a great day on the diet today. I also did push ups again - this time I did 40 consecutive push ups. Tomorrow I will try to do that again. My South Beach Diet meal journal for the day is as …
Original post by South […]
It’s hard to believe that I changed my way of eating to the South Beach Diet over 100 days ago. In some ways it seems like I have just started, but in other ways it seems like this is second nature and has been a part of my life for …
Original post by South […]
My last post about the South Beach Diet foods got picked up by some diet supplements blog, so I guess now I’m plugged into their social pipeline or whatever. Concentrating on Contracts is getting a little difficult. …
Original post by joywreck
I am going to attempt to do the South Beach Diet. The plan is to start on Monday. I’m getting a menu and grocery list together this week. Then we’ll cook as much as we can this weekend. Wish me luck. I’ve got a good 30 pounds to lose, …
Original post by Krishell
It is easier if you follow a guide and be consistent with your diet. We really need to give enough time for exercise and plan a diet that is helpful for us to lose weight. If you need help, you may want to try South Beach Diet. …
Original post by Felicity
Hi everyone! My name is Mindy and I am from Texas. I am new to the forum and looking forward to getting to know all of you and learning all the great things you guys know about the South Beach Diet.
Original post by dammit5523
At the bottom of the bottle was the logo for “The South Beach Diet” and he snapped, “Oh so you read People magazine.” He seemed to think that I was commenting on his bathing suit picture. And she even mentions Joe: …
Original post by walkenbach@gmail.com
At the bottom of the bottle was the logo for “The South Beach Diet” and he snapped, “Oh so you read People magazine.” He seemed to think that I was commenting on his bathing suit picture. I helped with his announcement speech and others …
Original post by chernmax
At the bottom of the bottle was the logo for “The South Beach Diet” and he snapped, “Oh so you read People magazine.” He seemed to think that I was commenting on his bathing suit picture. I helped with his announcement speech and others …
Original post by Confidential Reporter
