Sometimes I need to make something quick and, in the past, I’ve always kept a few Lean Cuisine and South Beach Diet frozen meals in the freezer. I realize that processed food isn’t the best choice, but does anyone else incorporate these …
Original post by RobBroadhurst
I did pack a south beach diet 1% cottage cheese for a snack though. I had some yummy carrots I could have packed. Oh well. I could run down and get a side salad from the deli downstairs I guess, hmmm, decisions. I’ll keep you posted. …
Original post by Lisa’s Rant
Whoa baby how do you find all of these hot men? I think your first boyfriend is way hotter than candy man hehe :p.
Original post by goldie
Arthur Agatson developed the South Beach diet. He designed a diet to teach the body how to accept the right types of carbohydrates and fats in order to lose weight. The good doctor knew that the body needs to purge itself of sugar and …
Original post by Jessica A. Andersen
“Move over South Beach, there’sa new gutbuster is town.” ~Wall Street Journal. “Wanna lose weight and KEEP it off? This is the diet for you!” ~Divorce Daily. For the first time in my adult life, I was afraid to step on the scale this …
Original post by fortyorso
Why not be a muscle girl instead of starving yourself with fad diets (think the Atkins diet, the South Beach diet, Subway diet, and even dieting pills)? The best way to achieve that sexy, buff and toned body is through weight training. …
Original post by Joe
Another month tomorrow! Please post what you plan to lose this month and I’ll update the sticky over the next few days. There will be another thread for September losses. We do have one more day left!
Original post by Ruthxxx
Perhaps South Beach Diet is just too much protein and cheese to allow the colon cleanse to work properly. Many other cleanses said to eat 80% vegetables/fruits. I am eating maybe 10% veggies/fruit. The rest is protein and cheese. …
Original post by hungryguy
But some snack foods and most prepared meals have much more. Ludwig So, carrots, good, let’s take it. Win the Battle of the Bulge WITHOUT Dieting. Phase of the South Beach diet has a slower rate of weight reduction.
Original post by laacz
The South Beach Diet has been successful because it does two things; increases the amount of protein in your diet and cuts done on the meats filled with so many preservatives. Goal #4: Start eating more protein in your diet and less …
Original post by alohanema
