A South Beach Diet Deluxe Pizza has almost 3 times the amount of fat and almost 200 mg. more sodium as a Healthy Choice Gourmet Supreme Pizza. As stated in the introduction, it is a book not meant to be read and put away, …
Original post by Melissa in NC

The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates while the South Beach diet allows ‘good’ carbohydrate consumption..
Original post by unknown

He had just been on the South Beach Diet, too, as I had) Within a few days following the surgery they had me on my feet and walking around some. Now the circumstances following my surgery were somewhat unusual. Four days following it, …
Original post by Grammy

One of the forerunners of the sudden boom in the diet industry is the South Beach Diet. Since its birth as diet program for the people with heart problems in a small clinic in South Beach (you guessed it!), the diet has gained a lot of …
Original post by unknown

The Maple Nut Cereal Bar is a great tasting cereal bar made with wholesome ingredients and designed around the smart nutrition principles of the South Beach Diet. The South Beach Diet is a delicious way of eating based on lean sources …
Original post by wallisblogm

Dr Arthur Agatson, author of “The South Beach Diet” had this to say about this book: “…an invaluable guide to…happier, healthier, longer lives.” Simply send a copy of your receipt to info@megahealthevents.com and a copy of “Longevity …
Original post by noreply@blogger.com (Nickolove Lovemore)

South Beach Diet Super Charged; Agatston - 4/5. 72. Three Little Words; A. Rhodes-Counter-4.5/5. 71. The Magician’s Assistant; Ann Patchett - 3.5/5. 70. The Patron Saint of Liars; Ann Patchett - 4/5. 69. Jane Austen in Boca; Cohen - 4/5 …
Original post by Diane

She stopped abruptly and said, “OH don’t do that–don’t ever do Atkins” When I asked her why, she said, “Atkins doesn’t give a flip about healthy fats or your long term health–go on South Beach it is much healthier. …
Original post by write2thepoint

I really did forget the scallions and, frankly, I don’t think they’re necessary. YMMV, so the choice is up to you. This recipe is perfect for Phase 2 of the South Beach Diet, but if you are on phase one, you may leave out the carrot. …
Original post by The Diva on a Diet

I’m doing the basic South Beach Diet. But really the South Beach Diet is pretty much completely based on how your body metabolizes sugar. (That, and eating lower fat products). Between the SBD and the writings of the famed Drs. …
Original post by Todd HellsKitchen