Nuts May Help With Weight Control

They are lightly salted and the package has the South Beach Diet printed on it. I actually weigh them on a food scale, and I eat them as a mid morning snack. I do find that they keep me full until lunchtime.

Original post by Mike

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • ThisNext
  • MisterWong
  • Wists
StumbleUpon It!

No Comments

Leave a reply

You must be logged in to post a comment.