South Beach Diet: Low-carb meal/snack ideas? | Gather

Mar 28, 2007 Countdown: 87 days until wedding Total weight loss desired: 10 pounds I took some drastic measures this week in trying to get in shape.
Original post by Laura Ackroyd

No dairy no wheat diet | Gather

I did notice that I had very clear, more radient skin while doing the South Beach Diet, but I never connected the giving up of wheat and almost all dairy to that. I figured it was from the more vegetables. It’s quite easy to give up …
Original post by Sharan B.